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functional food

11/15/2018 / By Zoey Sky

A homesteader’s guide to dehydrating herbs for long-term storage

Herbs can do more than boost the flavor of your dishes. Preppers know that various herbs deserve a place in their survival garden; these hardy plants don’t require as much water as vegetables, and they can be used as natural medicine, which is a crucial resource when SHTF. (h/t to BioPrepper.com.) For instance, a sage leaf […]

10/28/2018 / By Zoey Sky

An easy guide for growing organic turmeric indoors

Did you know that turmeric, the popular spice that gives curry its distinctive yellow color, can be grown right in your own home? Thanks to this informational video by Brighteon user Preaching to the Choir, you can grow organic turmeric indoors. Watch the full Brighteon.com video here: Tips for growing organic turmeric To grow any […]

07/10/2018 / By Rhonda Johansson

Sugar is an essential survival staple when SHTF

There’s a knee-jerk reaction whenever someone mentions the word “sugar.” The immediate response is one of concern and fear – with statements such as “we should avoid it” or “it’s bad for you” topping the list. While this is true regarding processed sugar, its natural sources are the complete opposite. In fact, many preppers and survival […]

07/09/2018 / By Zoey Sky

Purslane and stinging nettle: Two superfood herbs to forage in the spring

Both seasoned preppers and beginners would do well to read up on two versatile superfood herbs – purslane and stinging nettle – that may prove to be great additions to your list of wild edibles to forage in spring. (h/t to BackdoorSurvival.com) First up is purslane (Portulaca), which often grows near cultivated garden plants. This […]

07/02/2018 / By Zoey Sky

Garlic is the ultimate survival food for the smart prepper

Garlic is popular all over the world because it’s both a flavorful seasoning and a versatile vegetable with many health benefits. Even after SHTF, carefully prepared garlic has incredible uses. (h/t to BeansBulletsBandagesAndYou.com.) The various health benefits of garlic Garlic can improve blood lipids and help reduce the risk of heart attack and stroke — Garlic can help reduce low-density lipoprotein (LDL) cholesterol and […]

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