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emergency medicine

09/17/2018 / By Gregory Van Dyke

Learn how to become your own medicine man or woman

True medical freedom is experienced when you gain self-reliance in taking care of your most common healthcare needs through natural means. Today, it has become all too common for people to reach for painkillers or potentially dangerous medicine as their first port of call. This knee-jerk reaction to reach for some pill or another to […]

05/14/2018 / By Joel M. Harrison

Here’s how to stock your “food pharmacy” and use food as medicine to fight off common health concerns

Most of us have been stocking food in our cupboards for as long as we can remember. It’s not just us: People have been doing it for centuries, mainly so that they have ready access to food when they need it. However, there’s also another reason why they store food: To use it as medicine. Across […]

02/19/2018 / By Janine Acero

First aid basics to teach your kids

Children get into all sorts of trouble, and many accidents may be hard to avoid. What’s more, parents or guardians won’t be able to keep an eye on the little ones every second of every day. Teaching your kids basic first aid skills can help them feel confident during emergency situations if there are no adults […]

02/14/2018 / By Rhonda Johansson

Identifying and splinting bone fractures in a survival situation

The chances of you getting injured during an emergency are high, especially if everyone around you is panicking. During times like this, it is important that you keep a cool head and assess your situation carefully. People running around, pushing, and screaming can cause you to fall down and injure your arm or leg. Similarly, […]

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